Flexion Distraction Therapy

Flexion distraction is a chiropractic method that involves using a specialised table to help restore normal movement and alleviate pressure particularly in the lower back.

This approach enables the chiropractor to perform a gentle stretching of the joints, ligaments, and discs in the lumbar spine. Not only that, by creating negative pressure within the spinal discs, it “decompresses” them, allowing for rehydration of the discs and better circulation of nutrients to repair any damage.

This gentle and non-invasive technique has been proven effective in offering relief from persistent issues like lumbar disc problems or nerve injuries, such as sciatica.